2018-02-28 02:55

sitrep 2018-02-27

So, my original mission for this blog is to chronicle my efforts to get back into shape. My wife pointed out that I was so out of shape that anything would help and so I could try running up and down the stairs. I did that today. 3 sets of the up and downs. I was definitely winded. Also did some push ups and stretches.

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