SITREP 2019-02-04

Just a Monday. Got a bunch of work work done. Then spent a few minutes on my home TODO list. Got dinner prep done.

I am listening to Russel Brand talking to Megan Jayne Crabbe and really asking myself if my wife and I should stop discussing Keto around our son in any way other than just saying “this food makes me feel better”. The other day (he's 4) he said his belly was too big. Made me feel terrible. We do so much to not create weird attidudes about food but it sounds like our attempt to get healthier (part of which is “weight”) is rubbing off on him in a way that is creating a negative body image. Not great. We'll turn it around.

Tags: #keto, #SITREP